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PCL-5 · TRAUMA-RELATED SCREENING

Understand responses to trauma at your own pace.

Think of the stressful experience that affected you most and answer about the past month. You can pause at any time.

PCL-5

PTSD Checklist for DSM-5 (20 items)

Thinking about the past month, choose how much each problem has bothered you.

Completed 0 / 20

01Repeated, disturbing, and unwanted memories of the stressful experience?
02Repeated, disturbing dreams of the stressful experience?
03Suddenly feeling or acting as if the stressful experience were actually happening again (as if you were actually back there reliving it)?
04Feeling very upset when something reminded you of the stressful experience?
05Having strong physical reactions when something reminded you of the stressful experience (for example, heart pounding, trouble breathing, sweating)?
06Avoiding memories, thoughts, or feelings related to the stressful experience?
07Avoiding external reminders of the stressful experience (for example, people, places, conversations, activities, objects, or situations)?
08Trouble remembering important parts of the stressful experience?
09Having strong negative beliefs about yourself, other people, or the world (for example, having thoughts such as: I am bad, there is something seriously wrong with me, no one can be trusted, the world is completely dangerous)?
10Blaming yourself or someone else for the stressful experience or what happened after it?
11Having strong negative feelings such as fear, horror, anger, guilt, or shame?
12Loss of interest in activities that you used to enjoy?
13Feeling distant or cut off from other people?
14Trouble experiencing positive feelings (for example, being unable to feel happiness or have loving feelings for people close to you)?
15Irritable behavior, angry outbursts, or acting aggressively?
16Taking too many risks or doing things that could cause you harm?
17Being “superalert” or watchful or on guard?
18Feeling jumpy or easily startled?
19Having difficulty concentrating?
20Trouble falling or staying asleep?

Sources and further information

Starlight Path provides educational information and peer/community resources. It does not provide medical diagnosis, psychotherapy, clinical treatment, or emergency mental-health services. Website information cannot replace advice from a qualified healthcare professional.

U.S. Department of Veterans Affairs · National Center for PTSD · Weathers et al., 2013
Please see the source for terms of use and further details about this instrument.