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RESOURCES

Begin with clear, trustworthy information.

Articles to help you understand, tools to help you act. Start with what you need right now.

WHERE TO START

Where would you like to start?

I want to understand autism

Start with “What Is Autism?” for a clear and respectful foundation.

Open

I am a parent or caregiver

See how to support an autistic child in daily life.

Open

I care about stress and mental health

Learn how autism, stress, and mental health connect.

Open

I need communication tools

Printable communication boards and request cards, free to use.

Open
ARTICLES

Read articles

Bilingual articles on autism, mental health, and family support, with references you can open directly.

Go to articles TOOLKIT

Use the Communication Toolkit

Printable visual communication boards and request cards — free to view and download.

Go to the toolkit DIFFERENT WAYS TO COMMUNICATE

Different Ways to Communicate

Personal experiences, practical ideas, and perspectives on communicating in many different ways.

Explore

THE ARTICLES

  1. 01Understanding autismWhat Is Autism?
  2. 02Understanding autismCommon Misconceptions About Autism
  3. 03Understanding autismAutism and Sensory Differences
  4. 04Mental health and self-careAutism, Stress, and Mental Health
  5. 05Support for families and caregiversHow to Support an Autistic Child in Daily Life

COMMUNICATION TOOLKIT

Tools you can print and use today

Everyone communicates differently. These simple visual supports help users express needs, make choices, and share feelings.

Core Communication Board基础沟通板 View / downloadEveryday Needs & Choices日常需求与选择卡 View / downloadFeelings & Sensory Needs情绪与感官需求卡 View / downloadFirst–Then Board先做—再做提示板 View / downloadPrintable Request Cards可打印的需求表达卡 View / downloadMy Own Words“我”自己的词 View / download
Open the toolkit

More ways to find support

Self-assessmentsReflect on how you are doing, with clear explanations.Tree HoleLeave a message for a professional counsellor.Canada support directoryPrograms and helplines, with region, age, cost and verified date.Share your storyWrite for “Voices from Our Community”.Join usVolunteer, share your story, or take part.